Today's post is short and sweet - a question.
Do you follow nutrition plan that works for you? By works for you I mean - somewhat easy to implement, taste good and makes you feel good.
I, currently, do not.
Hence my question - I'm looking for suggestions, thoughts and maybe even some inspiration.
Thanks in advance for replying :)
I do Weight Watchers and that's helped me.
ReplyDeleteThe focus is on fruits and veggies, high fiber, low fat. Drink lots of water and exercise.
Since August, I've lost 40 pounds :)
Journey of a Substitute Teacher
That's super awesome - congrats and keep up the good work!!
DeleteI'm thinking of trying one of those B injection programs.
Anybody else do it and have good results??